On Moderation of Speech – St. Ambrose of Milan

“Let us then guard our hearts, let us guard our mouths. Both have been written about. In this place we are bidden to take heed to our mouth; in another place you are told: “Keep your heart with all diligence” (Proverbs 4:23).

If David took heed, will you not take heed? If Isaiah had unclean lips — who said: “Woe is me, for I am undone, for I am a man, and have unclean lips” (Isaiah 6:5) — if a prophet of the Lord had unclean lips, how shall we have them clean?

But for whom was it written, unless it was for each one of us: “Hedge your possession about with thorns, and bind up your silver and gold, and make a door and a bar for your mouth, and a yoke and a balance for words” (Sirach 28:24-25)?

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